三餸一湯|海星紅蘿蔔乾椰子煲西施骨湯 Starfish, Carrot, Dried Coconut and Pork Bone Soup
食譜粵菜湯水豬肉蔬菜水果煲60分鐘以上
1. 海星浸水5分鐘,清走內臟;紅蘿蔔去皮,切件。
3. 將薑、葱、2湯匙紹興酒、海星,加入滾水,煮3分鐘,取出。
5. 將所有材料加入至滾水,蓋上蓋,轉小火煲2小時,加入適量鹽。
Starfish, Carrot, Dried Coconut and Pork Bone Soup
Dried sliced coconut 5 taels
Shao xing wine 4 tablespoons
1. Soak dried starfish 5 mins and remove dried starfish innards. Peel carrot and cut into pieces.
2. Soak dried sliced coconut. Slice ginger. Cut spring onion into strips.
3. Put ginger, spring onion, 2 tablespoons Shao xing wine and dried starfish into boiling water and cook 3 mins, take out.
4. Blanch pork bone, Shao xing wine, then wash pork bone.
5. Put all ingredients into boiling water, cover the lid and cook 2 hours with low heat, put in some salt.
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