【三餸一湯】冬陰公湯

蘋果日報 2019/12/11 07:00

食譜蔬菜水果海鮮泰國菜30-60分鐘

材料:

南薑 1粒
檸檬葉 數片
青檸 1個
辣椒 1隻
芫荽 適量
龍蝦 1隻
雜菇 1碗
茄子 1/4隻
車厘茄 5粒

調味料 :

泰式辣椒膏 1湯匙
椰奶 100毫升
魚露 2茶匙
香茅 2條

做法:

1.
將香茅和南薑拍扁切細,芫荽切碎
2.
檸檬葉撕碎,青檸開邊,辣椒切粒
3.
龍蝦去腸、頭、殼(保留頭、殼)
4.
雜菇和茄子切細,車厘茄開邊
5.
龍蝦殼,頭爆香加水煮滾
6.
將南薑、檸檬葉、辣椒、雜菇、茄子、車厘茄、香茅、魚露、泰式辣椒膏,全部加入煮15分鐘
7.
加入龍蝦肉,煮熟後加入椰奶煮滾
8.
擠下青檸汁,撒上芫荽即成

Tom Yum Soup

Ingredients:

Galangal 1 pc
Lemon Leaves few pcs
Lime 1 pc
Chili Pepper 1 pc
Some Coriander
Lobster 1 pc
Mixed mushrooms 1 Bowl
Eggplant 1/4 pc
Cherry Tomatoes 5 pcs

Seasonings:
Thai Chili Sauce 1 tbsp
Coconut Milk 100ml
Fish Sauce 2 tsp
Lemongrass 2 stalks

Steps:
1. Crush and chop lemongrass and galangal. Chop coriander.
2. Shred lemongrass by hands, cut lime into halves, and dice chili pepper.
3. Remove lobster’s intestine, head and shell (Keep head and shell)
4. Cut mixed mushrooms and eggplant into pieces, cut cherry tomatoes into halves.
5. Sauté lobster shell and head, add water and bring to boil.
6. Add in galangal, lemon leaves, chili pepper, mixed mushrooms, eggplant, cherry tomatoes, lemongrass, fish sauce, Thai chili sauce, cook for 15 minutes.
7. Add in lobster meat, keep boiling until it is cooked. Then add coconut milk and bring to boil.
8. Squeeze lime juice and sprinkle with coriander. Done.
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芫荽切段。
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檸檬葉撕碎片。
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龍蝦去腸去殼,取肉。
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爆香龍蝦殼,再加水煮滾。
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加入所有配料及調味料煮15分鐘。
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下龍蝦肉後,倒入椰奶再煮滾。
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