三餸一湯|番茄肉末炒蝦仁 Stir fried Shrimp with Tomato and Minced Pork

蘋果日報 2021/06/16 14:51

食譜粵菜家常菜蔬菜豬肉15分鐘以下

番茄肉末炒蝦仁
材料:
番茄 1個
豬肉碎 200克
蝦仁 1包
生抽 1茶匙
胡椒粉 1茶匙
紹興酒 1/2湯匙
麻油 1茶匙
茄汁 1湯匙
茄膏 1茶匙
糖 1湯匙
步驟‌:
1. 番茄去蒂,底部切十字,將番茄加入至滾水,然後去皮、切碎。
2. 將生抽、胡椒粉、紹興酒、麻油,加入至豬肉碎,攪拌均勻,醃30分鐘。
3. 燒熱油,加入蝦仁,煎至半熟,取出。
4. 原鑊燒熱,加入豬肉碎,炒至半熟,再加入番茄、茄汁、茄膏、糖,炒至均勻,最後加入蝦仁,炒至均勻。
Stir fried Shrimp with Tomato and Minced Pork
Ingredients:
Tomato 1 pc
Minced pork 200g
Shrimp 1 pack
Soy sauce 1 teaspoon
Pepper 1 teaspoon
Shao xing wine 1/2 tablespoon
Sesame oil 1 teaspoon
Ketchup 1 tablespoon
Tomato paste 1 teaspoon
Sugar 1 tablespoon
Steps:
1. Remove tomato stem, make two cuts at bottom, put tomato into boiling water, then peel and mince.
2. Put soy sauce, pepper, Shao xing wine, sesame oil into minced pork, mix well and marinate for 30 mins.
3. Heat the oil, put in shrimp meat and pan fry until half cooked, then take out.
4. Heat the same pan, put in minced pork, stir fry until half cooked, then put in tomato, ketchup, tomato paste, sugar, stir fry until mix well, finally put in shrimp meat, stir fry until mix well.
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在番茄底部輕𠝹十字,放入滾水略煮,取出去皮。
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豬肉碎用調味料醃半小時。
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蝦仁下熱油鑊煎至半熟。
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蝦仁回鑊,與番茄肉碎齊炒。
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