三餸一湯|豆腐鯪魚球煲 Fish Ball and Tofu Pot

蘋果日報 2021/02/04 16:21

食譜粵菜豆腐魚肉15-30分鐘

豆腐鯪魚球煲
材料
鯪魚半斤
豆腐1磚
唐生菜1棵
薑片3片
白胡椒粉1茶匙
鹽1茶匙
葱花 適量
水800毫升
做法:
1) 豆腐切小件。鯪魚加入葱花,以鹽和白胡椒粉調味,拌勻。唐生菜洗淨,分小撮。薑去皮切片。
2) 水滾,放入薑片,用小匙放入鯪魚球,加蓋煮5分鐘。
3) 放入豆腐件,煮3分鐘,加入唐生菜煮至軟身,以白胡椒粉和鹽調味,即成。
Fish Ball and Tofu Pot
Ingredients
300g fish paste
1 tofu
1 lettuce
3 ginger slices
1 tsp ground white pepper
1 tsp salt
Chopped spring onion some
800ml water
Steps:
1) Cut the tofu into small pieces. Season the dace paste with salt, ground white pepper and chopped spring onion. Wash the lettuce and cut into pieces. Peel and slice the ginger.
2) Heat water to boil. Add the ginger slices and fish paste ball. Cover with lid and cook for 5 minutes.
3) Add the tofu and cook for 3 minutes. Add lettuce and cook till soft. Season with ground white pepper and salt. Ready to serve.
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