三餸一湯|椒鹽排骨 Salt and Pepper Pork Ribs

蘋果日報 2021/06/17 07:00

食譜粵菜家常菜豬肉蔬菜15-30分鐘

椒鹽排骨
材料:
豬排骨 600克
葱 適量
蒜 適量
辣椒 3條
番薯粉 適量
椒鹽粉 適量
排骨醃料:
豉油 2茶匙
糖 1茶匙
白胡椒粉 1茶匙
五香粉 1茶匙
米酒 1湯匙
蒜茸 2瓣
雞蛋白 1隻
生粉 1/3茶匙
做法:
1. 蒜頭切碎;辣椒切碎,備用。
2. 排骨下豉油、糖、白胡椒粉、五香粉抓醃,然後下蒜茸、米酒拌勻,接着下蛋白及生粉拌勻,醃一會,然後裹上番薯粉,靜置一會。
3. 燒熱油,下排骨炸大約五至八分鐘,變金黃色及熟透,撈起。
4. 接着開大火,讓油溫升高,下排骨回鑊炸1分鐘,把油分逼出來,撈起瀝乾油。
5. 燒熱鑊下少許油,先爆香蒜粒及辣椒,然後下葱粒炒勻,接着下炸好的排骨炒勻,撒上胡椒鹽,快炒至均勻沾到排骨上,即可上碟。
Salt and Pepper Pork Ribs
Ingredients:
Pork Ribs 600g
Scallion some
Garlic some
Chili 3 pcs
Sweet Potato flour some
Pepper Salt Powder some
Ribs Marinade:
Soy sauce 2 tsps
Sugar 1 tsp
Ground White pepper 1 tsp
Five Spice Powder 1 tsp
Rice Wine 1 tbsp
Minced Garlic 2 cloves
Egg white 1 pc
Cornstarch 1/3 tsp
Methods:
1. Chop garlic; chop chili and set aside.
2. Marinate the pork ribs with soy sauce, sugar, white pepper, and five-spice powder, then add the minced garlic, rice wine and mix well, then add the egg whites and cornstarch, mix well, marinate for a while, then wrap with sweet potato flour, and leave aside for a while .
3. Heat up the oil, deep fry the pork ribs for about five to eight minutes until they turn golden brown and fully cooked, and remove from the oil.
4. Turn to high heat and heat up the oil, return pork ribs and deep fry for one minute, to force out the oil, set aside and drain the oil.
5. Heat a wok with little oil, sauté the garlic and chili, then add the scallion and stir-fry, then add the fried ribs and stir-fry, sprinkle some pepper salt powder, and stir-fry until they are evenly covered on the ribs, ready to serve.
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紅辣椒切碎。
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把所有醃料加入排骨拌勻。
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排骨裹上番薯粉待一會後,下油鑊炸至金黃色。
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再翻炸逼出油分,撈起瀝油。
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爆香蒜粒及辣椒,下葱花炒勻。
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炸排骨回鑊,撒上胡椒鹽齊炒。
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