【三餸一湯】蒜香煮雞

蘋果日報 2020/07/10 07:02

食譜雞肉30-60分鐘

蒜香煮雞

材料:
雞翼 4隻
雞鎚 4隻
蒜頭 17粒
洋葱 1/2個
葱粒 適量
鹽 少許
黑椒 少許
清湯 300毫升

做法:
1.蒜頭去衣,其中2粒切片。將蒜片放入凍油,小火煎至金黃,盛起。
2.雞翼和雞鎚加入鹽、胡椒粉,醃15分鐘。
3.洋葱切絲。燒熱油,煎蒜頭至金黃,下洋葱,炒至軟身。
4.加入雞翼和雞鎚略煎,注入清湯和水,煮30分鐘,下鹽、黑椒調味。

Stir-Fried Chicken with Garlic
Ingredients:
Chicken wing 4 pcs
Drumstick 4 pcs
Garlic 17 gloves
Onion ½ pc
Spring onion Little
Salt Little
Black pepper Little
Chicken soup 300ml

Steps:
1.Peel the garlic. Cut 2 gloves of garlic to pieces. Put the garlic to cold oil and sauté with low heat until golden. Take it out.
2.Put in a salt and pepper to chicken wing and drumstick, marinate for 15 minutes.
3.Shred onions. Heat the oil. Sauté the garlic until golden. Add in onion and fry until soft.
4.Put in chicken wing and drumstick and pan-fry lightly. Add in chicken soup, water and cook for 30 minutes. Add in a salt and black pepper.