【三餸一湯】茄醬爆蝦

蘋果日報 2019/12/09 07:00

食譜蔬菜30-60分鐘

材料:
蝦半斤
洋葱1個
薑1片
蒜頭2粒
葱1條
辣椒1隻
粟粉芡水適量

醬汁:
茄醬2湯匙
蠔油1湯匙
糖2茶匙
鹽1/4茶匙
紹酒1茶匙
麻油少許
水30毫升

做法:
1.
蝦剪去尖角,剪腳,背部剪一刀,去蝦腸。洋葱切塊,切葱花,辣椒切絲,切薑米,剁碎蒜頭。
2.
醬汁材料拌勻備用。燒熱油,放入蝦半煎炸後挾起,倒走多餘的油。
3.
爆香洋葱,爆香蒜、薑、辣椒和葱,蝦回鑊,倒入醬汁炒勻,埋粟粉芡水收汁。

Fried prawns in tomato sauce

Ingredients:
Prawns ½ catty
Onion 1 piece
Ginger 1 slice
Garlic 2 cloves
Green onion 1 piece
Red chili 1 piece
Cornstarch water Little

Sauce:
Ketchup 2 Tablespoons
Oyster sauce 1 Tablespoon
Sugar 2 teaspoons
Salt ¼ teaspoon
Shao Xing wine 1 teaspoon
Sesame oil Little
Water 30ml

Steps:
1.
Cut the sharp part of prawns head. Cut the legs and back of prawn. Devine prawn. Cut onion in chunk. Shred green onion. Cut red chili. Dice ginger and garlic.
2.
Mix the sauce in bowl. Heat the oil, pan fry prawns. Pick out the prawn, Pour out the excess oil.
3.
Pan fry onion, then put in garlic, ginger, red chili and green onion. Put the prawn into pan, stir fry with sauce. Thicken the sauce with cornstarch water.
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辣椒切絲。
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將所有醬汁材料拌勻。
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燒熱油,放入蝦以半煎炸方式煮至轉色。
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配料與蝦炒勻,淋上醬汁,再埋芡。
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