三餸一湯|子薑炒牛肉 Sauteed young ginger with beef
食譜粵菜家常菜牛肉蔬菜炒15分鐘以下
1. 蒜頭切碎,辣椒切絲,切葱花。子薑刮皮,切片。牛肉加醃料略醃。
2. 燒熱油,爆香蒜頭,加入牛肉拌炒。加紹酒炒香。下鮑汁和老抽,再加水1湯匙拌炒。
3. 加入子薑和糖,加辣椒和葱,加紹酒炒勻,粟粉水收汁。
Sauteed young ginger with beef
Abalone sauce 1 Tablespoon
Dark soy sauce 1/2 teaspoon
Shao Xing wine 1 teaspoon
1. Shred garlic and green onion. Cut chili in strips. Peel young ginger and slice it. Marinate beef with marinade.
2. Heat the oil, stir fry garlic and beef. Put in Shao Xing wine, abalone sauce, dark soy sauce and 1 Tablespoon of water.
3. Stir fry with young ginger. Then put in sugar, chili, green onion and Shao Xing wine. Thicken the sauce with cornstarch water.
-----------------------------
-----------------------------
工作辛勞想食餐好?《飲食男女》每日為大家示範
三餸一湯!