【三餸一湯】薯仔蝦滑湯
蘋果日報 2019/12/23 07:00
食譜蔬菜蝦煲30-60分鐘
材料：
薯仔1個
甘筍半條
蝦滑100克
味噌2湯匙
薑2片
金菇50克
雞湯500毫升
水500毫升
做法：
1.
薯仔削皮，切片。 甘筍對切，切片。
2.
雞湯加水煮滾，加薑、薯仔和甘筍。蓋上，收中火煲20分鐘。
3.
湯中加入蝦滑，煮至蝦滑浮起。加金菇，蓋上煲1分鐘。加入味噌，拌勻煮半分鐘。
Potato and minced prawn soup
Ingredients:
Potato 1 piece
Carrot ½ piece
Minced prawn 100g
Miso paste 2 Tablespoons
Ginger 2 slices
Golden mushroom 50g
Chicken broth 500ml
Water 500ml
Steps:
1.
Peel off potato skin and cut in slice. Carrot cut in half and cut in slice.
2.
Boil chicken broth and water. Put in ginger, potato and carrot. Cover the lid, turn to mid heat and cook for 20 minutes.
3.
Put minced prawn in soup and then put in golden mushrooms. Cover the lid and cook for 1 minute. Put in miso and stir well for ½ minute.
薯仔1個
甘筍半條
蝦滑100克
味噌2湯匙
薑2片
金菇50克
雞湯500毫升
水500毫升
做法：
1.
薯仔削皮，切片。 甘筍對切，切片。
2.
雞湯加水煮滾，加薑、薯仔和甘筍。蓋上，收中火煲20分鐘。
3.
湯中加入蝦滑，煮至蝦滑浮起。加金菇，蓋上煲1分鐘。加入味噌，拌勻煮半分鐘。
Potato and minced prawn soup
Ingredients:
Potato 1 piece
Carrot ½ piece
Minced prawn 100g
Miso paste 2 Tablespoons
Ginger 2 slices
Golden mushroom 50g
Chicken broth 500ml
Water 500ml
Steps:
1.
Peel off potato skin and cut in slice. Carrot cut in half and cut in slice.
2.
Boil chicken broth and water. Put in ginger, potato and carrot. Cover the lid, turn to mid heat and cook for 20 minutes.
3.
Put minced prawn in soup and then put in golden mushrooms. Cover the lid and cook for 1 minute. Put in miso and stir well for ½ minute.
薯仔去皮，切片。
煲滾雞湯和水，倒入薑、甘筍和薯仔。
用匙羹舀蝦滑入鍋中。
加入金菇後冚蓋煲1分鐘。
拌入味噌調味。