三餸一湯|紅菜頭粟米腰豆湯 Beetroot, Corn and Red Kidney Bean Soup
食譜粵菜湯水蔬菜素食煲60分鐘以上
3. 將腰豆、粟米、紅菜頭、薑、椰棗加入至滾水,蓋上蓋,轉小火煲2小時,最後加入適量鹽。
Beetroot, Corn and Red Kidney Bean Soup
1. Soak red kidney bean. Peel beetroot and cut into pieces.
2. Cut corn into pieces. Slice ginger.
Put red kidney bean, corn, beetroot, ginger, date palm into boiling water, cover the lid, cook for 2 hours with low heat, finally put in some salt.
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