三餸一湯|滑蛋雙菇 Scramble Egg with Marmoreal Mushroom and Portobello Mushroom

蘋果日報 2021/03/26 11:44

食譜粵菜家常菜雞蛋蔬菜15分鐘以下

滑蛋雙菇
材料:
蛋 3隻
真姬菇 1包
大啡菇 2個
鹽 1/2茶匙
胡椒粉 1/2茶匙
牛油 4湯匙
米糠油 1湯匙
步驟:
1. 真姬菇切走根部,撕開菇條;大啡菇切片。
2. 燒熱2湯匙牛油、米糠油,加入真姬菇、大啡菇,炒5分鐘,取出。
3. 蛋攪拌均勻,將鹽、胡椒粉加入蛋。
4. 燒熱牛油,熄火,加入蛋,然後轉小火,加入真姬菇、大啡菇,炒至均勻。
Scramble Egg with Marmoreal Mushroom and Portobello Mushroom
Ingredients:
Egg 3 pcs
Marmoreal mushroom 1 pack
Portobello mushroom 2 pcs
Salt 1/2 teaspoon
Pepper 1/2 teaspoon
Butter 4 tablespoons
Rice bran oil 1 tablespoon
Steps:
1. Cut marmoreal mushroom root and rip. Slice portobello mushroom.
2. Heat 2 tablespoons butter and rice bran oil, put in marmoreal mushroom and portobello mushroom, stir fry 5 mins and take out.
3. Beat egg, put salt, pepper into egg.
4. Heat the butter, off the heat and put in egg, turn to low heat, put in marmoreal mushroom and portobello mushroom, stir fry until mix well.
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大啡菇切片。
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燒熱牛油,炒香真姬菇及大啡菇。
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雞蛋調味拌勻。
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蛋漿煮至半熟仍未凝固,便下雜菌同炒。
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