【三餸一湯】九層塔炒魷魚

蘋果日報 2019/12/28 07:00

食譜蔬菜海鮮15-30分鐘

材料:
九層塔1束
急凍魷魚2隻
蒜頭1粒
薑2片
生抽1茶匙
紹酒1茶匙
麻油少許
做法:
1.
急凍魷魚放入滾水汆水20秒,挾起,去紅衣,切件。薑切絲 ,蒜頭切碎。
2.
燒熱油,爆薑和蒜,加入魷魚,下生抽、紹酒和九層塔快炒,加少許麻油。

Sauteed squid with Asian basil
Ingredients:
Asian basil 1 bunch
Frozen squids 2 pcs
Garlic 1 clove
Ginger 2 pcs
Soy sauce 1 teaspoon
Shao Xing wine 1 teaspoon
Sesame oil Little
Steps:
1.
Cook squid in boiling water for 20seconds, pick them up. Peel off the red skin and cut in pieces. Cut ginger in strips. Shred garlic.
2.
Heat the oil, pan fry ginger and garlic. Put in squid. Season with soy sauce, Shao Xing wine and Asian basil. Put in sesame oil and stir fry.
empty
empty
empty
將魷魚放入鑊汆水20秒。
empty
empty
empty
魷魚撕去紅衣後切件。
empty
爆香薑和蒜茸,加入魷魚炒勻。
empty
empty
調味後下九層塔快炒。
empty