【三餸一湯】麻辣涼拌貢菜芋絲 Spicy Chilled Sweet Pickles and Konjac Noodles

蘋果日報 2020/09/11 07:00

食譜四川菜涼拌蔬菜15-30分鐘

麻辣涼拌貢菜芋絲

材料:
醃製貢菜40克
芋絲1包
蒜頭3片
乾葱2粒
葱2條
桂皮1片
草果2粒
香果1粒
八角2粒
野山椒乾 10克
二荊條辣椒乾2條
燈籠椒乾 10克
川花椒粉5克
青麻椒粉5克
芝麻5克
生抽1湯匙
糖1湯匙
麻油1茶匙
魚露1茶匙

步驟:
1. 煲滾水,加入芋絲,煮30秒,然後取出。
2. 燒熱鑊,以小火炒香芝麻,然後取出。
3. 將2片蒜頭拍扁、1片蒜頭切碎;將1粒乾葱切片、1粒乾葱切碎;將1條葱切 粒、1條葱切段。
4. 野山椒乾、燈籠椒乾、二荊條辣椒乾切粒;草果拍扁。
5. 燒熱鑊,炒香野山椒乾, 燈籠椒乾,二荊條辣椒乾,然後取出。
6. 將川花椒粉、青麻椒粉加入, 拌成辣椒香料。
7. 燒熱油,爆香蒜頭、乾葱片、葱段後取出,鑊中保留油。
8. 燒熱原鑊,加入桂皮、草果、香果、八角,製成香料油。
9. 將香料油加入至辣椒香料,製成麻辣醬料。
10. 將生抽、糖、魚露、麻油混合,加入至麻辣醬料。
11. 將芋絲放上碟,加入貢菜、乾葱碎、蒜蓉、麻辣醬料、葱花、芝麻。

Spicy Chilled Sweet Pickles and Konjac Noodles

Ingredients:
Sweet pickles 40g
Konjac noodles 1 pack
Garlic 3 slices
Dried shallot 2 pcs
Spring onion 2 pcs
Cinnamon 1 slice
Tsaoko amomum fruit 2 pcs
Chinese nutmeg 1 pc
Star anise 2 pcs
Perennial chilli 10g
Erjingtiao chilli 2 pcs
Lantern chilli 10g
Ground szechuan pepper 5g
Green szechuan pepper 5g
White sesame 5g
Soy sauce 1 tablespoon
Sugar 1 tablespoon
Sesame oil 1 teaspoon
Fish sauce 1 teaspoon

Steps:
1. Put konjac noodles into boiling water, cook 30 second, then take out.
2. Heat the pan, stir fry white sesame and take out.
3. Smack two slices of garlic, mince one slice of garlic. Slice one piece of dried shallot, mince one piece dried shallot. Dice one piece of spring onion, cut one piece of spring onion into strips.
4. Dice perennial chilli, lantern chilli and erjingtiao chilli. Smack tsaoko amomum fruit.
5. Heat the pan, stir fry perennial chilli, lantern chilli, erjingtiao chilli and take out.
6. Put in ground szechuan pepper, green szechuan pepper into all dried pepper, mix as hot pepper spice.
7. Heat the oil, stir fry garlic, sliced dried shallot and spring onion strips, take out and keep the oil on the pan.
8. Heat the same pan, put in cinnamon, tsaoko amomum fruit, Chinese nutmeg and star anise, make as spice oil.
9. Put spice oil into hot pepper spice, make as Sichuan spicy sauce.
10. Mix soy sauce, sugar, fish sauce and sesame oil, then put in Sichuan spicy sauce.
11. Put konjac noodles on the plate, then put in sweet pickles, minced dried shallot, minced garlic, Sichuan spicy sauce, diced spring onion and white sesame.
empty
empty
empty
芋絲氽水30秒,取出備用。
empty
用小火白鑊炒香芝麻。
empty
empty
empty
燒熱鑊,炒香野山椒乾, 燈籠椒乾及二荊條辣椒乾。
empty
empty
爆香蒜頭、乾葱片和葱段。
empty
原鑊煮熱桂皮、草果、香果、八角至出味成香料油。
empty
empty
empty
芋絲加入貢菜、乾葱碎、蒜茸、麻辣醬料及灑上葱花、芝麻。
-----------------------------
《飲食男女》全新酒鬼專用Facebook Group「酒鬼男女」,立即加入
-----------------------------
工作辛勞想食餐好?《飲食男女》每日為大家示範三餸一湯,為你的住家飯帶來一點不平凡!
-----------------------------
《蘋果》英文版免費試睇:了解更多
英文版已登錄《蘋果》App,立即下載/ 更新:iOS / Android