【三餸一湯】合掌瓜粉絲湯
蘋果日報 2019/12/10 07:00
食譜蔬菜蝦煲30-60分鐘
材料：
合掌瓜2個
粉絲30克
冬菇6隻
蝦米2湯匙
薑2片
做法：
1.
冬菇浸軟，蝦米浸水，粉絲浸軟。
2.
合掌瓜削皮，對切再切片。冬菇切絲。
3.
燒熱油，爆薑。爆蝦米和冬菇，加入合掌瓜同炒。
4.
加入浸冬菇水，加入滾水1公升，蓋上收中火，煲20分鐘。之後加入粉絲再煮3分鐘。
Chayote soup with vermicelli
Ingredients:
Chayote 2 pieces
Vermicelli 30g
Shiitake mushroom 6 pieces
Dried prawn 2 Tablespoons
Ginger 2 slices
Steps:
1.
Soak mushroom, dried prawn with water. Soak vermicelli until soft.
2.
Peel the skin of chayote, then cut in half. Cut chayote in slice. And cut mushroom in strip.
3.
Heat the oil, pan fry ginger. Then stir fry dried prawn, mushroom and chayote.
4.
Pour in the mushroom water and 1L of boiling water in pot. Cover the lid and turn in mid heat, cook for 20 minutes. Then, put in vermicelli and cook for 3 minutes.
合掌瓜2個
粉絲30克
冬菇6隻
蝦米2湯匙
薑2片
做法：
1.
冬菇浸軟，蝦米浸水，粉絲浸軟。
2.
合掌瓜削皮，對切再切片。冬菇切絲。
3.
燒熱油，爆薑。爆蝦米和冬菇，加入合掌瓜同炒。
4.
加入浸冬菇水，加入滾水1公升，蓋上收中火，煲20分鐘。之後加入粉絲再煮3分鐘。
Chayote soup with vermicelli
Ingredients:
Chayote 2 pieces
Vermicelli 30g
Shiitake mushroom 6 pieces
Dried prawn 2 Tablespoons
Ginger 2 slices
Steps:
1.
Soak mushroom, dried prawn with water. Soak vermicelli until soft.
2.
Peel the skin of chayote, then cut in half. Cut chayote in slice. And cut mushroom in strip.
3.
Heat the oil, pan fry ginger. Then stir fry dried prawn, mushroom and chayote.
4.
Pour in the mushroom water and 1L of boiling water in pot. Cover the lid and turn in mid heat, cook for 20 minutes. Then, put in vermicelli and cook for 3 minutes.
粉絲用水浸軟。
合掌瓜去皮，再切片。
冬菇浸軟後切絲。
爆香薑片、蝦米和冬菇。
加入合掌瓜同炒。
最後放入粉絲煮多3分鐘。