【三餸一湯】鯪魚球豆腐生菜湯
蘋果日報 2020/06/08 07:00
魚食譜蔬菜家常菜豆類湯水煮15-30分鐘
鯪魚球豆腐生菜湯
材料：
鯪魚肉 約$30
硬豆腐 1磚
生菜 1棵
薑 10片
鹽 少許
胡椒粉 少許
紹興酒 1茶匙
雞湯 300毫升
生粉 1湯匙
步驟：
1.
豆腐切件、薑切片、生菜切段。
2.
將紹興酒、鹽、胡椒粉、生粉加入鯪魚肉，醃15分鐘。
3.
燒熱油，爆香薑片。
4.
加入生菜、雞湯、水，蓋上蓋煮滾。
5.
加入鯪魚肉、豆腐煮熟滾起，下鹽、胡椒粉。
Minced Mud Carp, Tofu and Lettuce Soup
Ingredients:
Minced mud carp around $30
Tofu 1 pc
Lettuce 1 pc
Ginger 10 pc
Salt little
Pepper little
Shao Xing wine 1 teaspoon
Chicken soup 300ml
Cornstarch 1 tablespoon
Steps:
1.
Cut tofu in chunk, slice ginger, cut lettuce into strips.
2.
Put in Shao Xing wine, salt, pepper, cornstarch into minced mud carp, marinate for 15 mins.
3.
Heat the oil, stir fry ginger.
4.
Put in lettuce, chicken soup and water, cover the lid and cook until boil.
5.
Put in minced mud carp, tofu, and have boiled. Add salt and pepper.
材料：
鯪魚肉 約$30
硬豆腐 1磚
生菜 1棵
薑 10片
鹽 少許
胡椒粉 少許
紹興酒 1茶匙
雞湯 300毫升
生粉 1湯匙
步驟：
1.
豆腐切件、薑切片、生菜切段。
2.
將紹興酒、鹽、胡椒粉、生粉加入鯪魚肉，醃15分鐘。
3.
燒熱油，爆香薑片。
4.
加入生菜、雞湯、水，蓋上蓋煮滾。
5.
加入鯪魚肉、豆腐煮熟滾起，下鹽、胡椒粉。
Minced Mud Carp, Tofu and Lettuce Soup
Ingredients:
Minced mud carp around $30
Tofu 1 pc
Lettuce 1 pc
Ginger 10 pc
Salt little
Pepper little
Shao Xing wine 1 teaspoon
Chicken soup 300ml
Cornstarch 1 tablespoon
Steps:
1.
Cut tofu in chunk, slice ginger, cut lettuce into strips.
2.
Put in Shao Xing wine, salt, pepper, cornstarch into minced mud carp, marinate for 15 mins.
3.
Heat the oil, stir fry ginger.
4.
Put in lettuce, chicken soup and water, cover the lid and cook until boil.
5.
Put in minced mud carp, tofu, and have boiled. Add salt and pepper.
生菜整棵切段，再撕開葉片。
鯪魚肉加入調味料、紹興酒和生粉。
爆薑片，加入生菜、雞湯及水，蓋上煮滾。
再下鯪魚肉、豆腐煮至熟透，最後加鹽和胡椒粉調味。