【三餸一湯】紫菜魚蛋湯
蘋果日報 2019/09/27 08:00
魚食譜素食豬肉煮港式30-60分鐘
紫菜1紮
白魚蛋半磅
魚片頭半磅
免治豬肉100克
水1.5公升
葱花適量
鹽少許
醃料
生粉1茶匙
生抽半茶匙
做法：
1. 浸發紫菜，瀝乾水。魚片頭切片。免治豬肉用醃料拌勻，醃30分鐘。
2. 水滾，放入免治豬肉，用筷子打散。放入紫菜、魚蛋、魚片，加蓋煮10分鐘，以少許鹽調味，即成。盛起，撒上葱花裝飾，完成。
Ingredients:
1 bunch of seaweed
½ pound of white fish balls
½ pound of fried fish cakes
100g of minced pork
1.5L of water
Chopped spring onion
Salt
Marinade:
1 teaspoon of corn starch
½ teaspoon of soy sauce
Steps:
1.Soak and drain seaweed. Slice fried fish cakes. Marinate minced pork for 30 minutes.
2.Bring water to boil. Add minced pork and stir with chopsticks. Add seaweed, fish balls and fish cakes. Close lid and boil for 10 minutes. Season with salt and serve. Decorate with chopped spring onion.
白魚蛋半磅
魚片頭半磅
免治豬肉100克
水1.5公升
葱花適量
鹽少許
醃料
生粉1茶匙
生抽半茶匙
做法：
1. 浸發紫菜，瀝乾水。魚片頭切片。免治豬肉用醃料拌勻，醃30分鐘。
2. 水滾，放入免治豬肉，用筷子打散。放入紫菜、魚蛋、魚片，加蓋煮10分鐘，以少許鹽調味，即成。盛起，撒上葱花裝飾，完成。
Ingredients:
1 bunch of seaweed
½ pound of white fish balls
½ pound of fried fish cakes
100g of minced pork
1.5L of water
Chopped spring onion
Salt
Marinade:
1 teaspoon of corn starch
½ teaspoon of soy sauce
Steps:
1.Soak and drain seaweed. Slice fried fish cakes. Marinate minced pork for 30 minutes.
2.Bring water to boil. Add minced pork and stir with chopsticks. Add seaweed, fish balls and fish cakes. Close lid and boil for 10 minutes. Season with salt and serve. Decorate with chopped spring onion.
將紫菜浸發瀝乾水。
免治豬肉用醃料拌勻。
魚片頭切片。
將紫菜、魚蛋、魚片放入煲內煮滾。