三餸一湯|洋葱燜雞槌 Braised drumstick with onion

蘋果日報 2020/09/24 07:00

食譜粵菜家常菜雞肉蔬菜15-30分鐘

洋葱燜雞槌
材料:
洋葱1個
甘筍1/3個
葱2條
蒜頭2瓣
芝麻1茶匙
小雞槌8隻
水200毫升
醃料:
糖少許
鹽少許
紹酒1茶匙
粟粉1茶匙
老抽半茶匙
調味:
老抽半茶匙
蜜糖半茶匙
粟粉芡少許
做法:
1. 雞槌加醃料拌勻略醃15分鐘。洋葱切片,切葱花,蒜頭切碎。甘筍削皮,對切,再切片。
2. 燒熱油,煎雞槌,煎至兩面金黃色盛起。
3. 炒香洋葱,加入甘筍,再加少許油,下蒜頭爆香。加水200毫升。下蠔油、老抽、糖和生抽。把雞槌鋪在洋葱上,蓋上收中細火煮20分鐘。加老抽、葱、蜜糖和芝麻,加粟粉芡收汁。
Braised drumstick with onion
Ingredients:
Onion 1 pc
Carrot ⅓ pc
Green onion 2 pcs
Garlic 2 cloves
Sesame 1 teaspoon
Drumstick 8 pcs
Water 200ml
Marinade:
Sugar Little
Salt Little
Shao Xing wine 1 teaspoon
Cornstarch 1 teaspoon
Dark soy sauce ½ teaspoon
Seasoning:
Dark soy sauce ½ teaspoon
Honey ½ teaspoon
Cornstarch Little
Steps:
1. Marinate drumstick with marinade for 15 minutes. Slice onion. Shred green onion and garlic. Peel carrot and cut in half. Slice it.
2. Heat the oil, pan fry drumstick, take it out until golden brown.
3. Stir fry onion, carrot and then put a little oil. Put in garlic, water, oyster sauce, dark soy sauce, sugar and soy sauce. Put drumsticks on onion. Cover the lid and cook in mid-low heat for 20 minutes.
4. Open the lid, put a little dark soy sauce, green onion, honey and sesame. Thicken the sauce with cornstarch water.
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雞槌加醃料拌勻略醃。
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甘筍削皮,切片。
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雞槌煎至兩面金黃色。
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洋葱及甘筍炒香,加入調味料。
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洋葱雞槌煮20分鐘後加老抽、葱、蜜糖和芝麻,埋芡收汁。
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