三餸一湯｜翠玉瓜雞肉蛋餅 Pan fried courgette meat cake
蘋果日報 2020/11/13 11:20
食譜粵菜蔬菜雞肉雞蛋煎15-30分鐘
翠玉瓜雞肉蛋餅
材料：
翠玉瓜1條
雞肉碎120克
鮮冬菇1隻
蛋1隻
雲耳（已浸）1隻
粟粉少許
醃料：
鹽少許
糖少許
粟粉半茶匙
做法：
1. 翠玉瓜切厚片，用小刀切走瓜心，做成一空心環。鮮菇去腳，切片再切粒。雲耳切碎。打蛋。
2. 雞肉加雲耳、鮮菇和半隻份量蛋漿，加醃料拌勻成餡。
3. 瓜內環抹上粟粉，釀入雞肉餡。
4. 燒熱油，放入瓜環，中火煎至定型，反轉煎另一面。蓋上煎2分鐘，開蓋繼續兩面煎2分鐘。
Pan fried courgette meat cake
Ingredients:
Courgette 1 pc
Minced chicken 120g
Shiitake mushroom 1 pc
Egg 1 pc
Black fungus (soaked) 1pc
Cornstarch Little
Marinade:
Salt Little
Sugar Little
Cornstarch ½ teaspoon
Steps:
1. Slice courgette into thick pieces. Take out a circle from the courgette centre and make it as a ring. Cut the feet of Shiitake mushroom and dice it. Shred black fungus. Beat the egg.
2. Mix chicken with black fungus and Shiitake mushroom. Put in ½ of egg and marinade.
3. Pat a little cornstarch into inner ring of courgette. Stuff the courgette with chicken stuffing.
4. Heat the oil, put in courgette ring, pan fry in mid-heat until set the shape. Turn another side, cover the lid and pan fry for 2 minutes. Open the lid and cook for 2 more minutes.
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