三餸一湯|酸甜菠蘿排骨 Sauteed spareribs and pineapple with sweet and sour sauce
食譜粵菜家常菜港式水果豬肉蔬菜炒炸15-30分鐘
1. 排骨加醃料略醃。蒜頭切碎,紫洋葱切塊。番茄切粒,菠蘿切片。將醬汁材料拌勻備用。
3. 燒熱油,爆蒜頭和紫洋葱,加入番茄同炒。倒入醬汁,加入排骨炒勻,再下菠蘿略炒。
Sauteed spareribs and pineapple with sweet and sour sauce
Shao Xing wine 1 teaspoon
Black vinegar 2 Tablespoons
Worcestershire sauce 1 teaspoon
1. Marinate spareribs with marinade. Shred garlic. Cut purple onion in chunks. Dice tomato. Cut pineapple in slices. Mix the sauce.
2. Heat the oil, shallow fry spareribs until 80% done.
3. Heat the oil, stir fry garlic and purple onion. Put in tomato and sauce, then put in spareribs and stir fry. Add in pineapple and stir well.
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