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三餸一湯|冬瓜丸子湯 Winter melon and meatballs soup

蘋果日報 2021/05/17 14:30

食譜粵菜湯水家常菜蔬菜豬肉15-30分鐘

冬瓜丸子湯
材料:
冬瓜500克
豬肉碎200克
菜脯50克
芫荽1棵
薑2片
清湯1公升
醃料:
鹽 少許
胡椒粉 少許
糖 少許
粟粉 2茶匙
麻油 少許
調味:
胡椒粉 少許
麻油 少許
米酒 1湯匙
做法:
1. 菜脯浸水,切薑絲。芫荽梗葉分開,芫荽梗切碎,芫荽葉切段。菜脯3條,切粒,其餘切幼條。冬瓜去皮和去瓤,切大粒。
2. 燒熱油,爆香菜脯,加薑和冬瓜同炒,灒米酒。加入清湯,蓋上收中火煮20分鐘。
3. 大碗加豬肉、菜脯和芫荽,加醃料拌勻,加水1湯匙,用手順時針攪拌豬肉再撻打。將肉分細份,搓成肉丸。
4. 開蓋,放入肉丸,收中細火,煲5分鐘浸至肉丸熟。加胡椒粉和麻油,加芫荽葉。
Winter melon and meatballs soup
Ingredients:
Winter melon 500g
Minced pork 200g
Dried radish 50g
Coriander 1 bunch
Ginger 2 slices
Chicken broth 1L
Marinade:
Salt Little
Pepper Little
Sugar Little
Cornstarch 2 teaspoons
Sesame oil Little
Seasoning:
Pepper Little
Sesame oil Little
Rice wine 1 Tablespoon
Steps:
1. Soak dried radish in water. Cut ginger in strips. Cut coriander stem and leaves, shred coriander stem and cut coriander leaves in pieces. Dice 3 pieces of dried radish. Cut the rest of radish in strips. Peel winter melon and take out the seeds. Dice in large cubes.
2. Heat the oil and stir fry radish and ginger. The stir fry with winter melon. Pour in rice wine. Put in chicken broth. Cover the lid and cook in mid-heat for 20 minutes.
3. Mix minced pork, radish and coriander. Put in marinade and stir well. Put in 1 Tablespoon of water. Stir the mixture in clockwise. Then knock the mixture. Divide the mixture in small pieces and roll as meatballs.
4. Open the lid, put meatballs in soup. Turn to mid-low heat, then boil the meatballs for 5 minutes. Put in pepper, sesame oil and coriander leaves.
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