三餸一湯|牛蒡大葱雞肉湯 Burdock, spring onion and chicken soup

蘋果日報 2021/06/10 17:36

食譜日本菜雞肉蔬菜15分鐘以下

牛蒡大葱雞肉湯
材料:
雞柳3條
牛蒡半條
大葱半條
薑3片
水1公升
味醂1湯匙
鰹魚汁1湯匙
醬油1湯匙
糖少許
鹽少許
做法:
1. 大葱切片,牛蒡洗淨外皮,切片,雞柳切片。
2. 燒熱油,爆香薑片,加入雞柳、牛蒡和味醂,加1公升水。蓋上,中火煮5分鐘。
3. 開蓋,撈走泡泡,加入鰹魚汁和醬油,拌勻,再加糖和鹽調味,加入大葱煮滾即成。
Burdock, spring onion and chicken soup
Ingredients:
Chicken fillet 3 pcs
Burdock ½ pc
Spring onion ½ pc
Ginger 3 slices
Water 1L
Mirin 1 Tablespoon
Japanese bonito sauce 1 Tablespoon
Soy sauce 1 Tablespoon
Sugar Little
Salt Little
Steps:
1. Slice spring onion. Clean the skin of burdock and slice it. Slice chicken fillet.
2. Heat the oil, stir fry ginger, then put in chicken fillet, burdock and mirin. Put in 1L of water. Cover the lid and cook in mid-heat for 5 minutes.
3. Open the lid, take out the dirt. Put in Japanese bonito sauce, soy sauce, sugar and salt. Put in spring onion and bring to boil.
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大葱斜切片。
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牛蒡洗淨外皮,切片。
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爆香薑片,加入雞柳和牛蒡。
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倒入味醂及清水,蓋上收中火煮5分鐘。
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最後加入大葱煮滾。
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