【三餸一湯】鹹菜絲瓜湯
蘋果日報 2019/12/27 07:00
食譜蔬菜豬肉煲30-60分鐘
材料：
絲瓜1條
鹹酸菜60克
排骨100克
水1公升
薑2片
鹽少許
糖少許
做法：
1.
鹹酸菜浸水，切大塊。絲瓜削硬皮，切大塊。排骨汆水。
2.
另煲1公升水，加薑片、排骨和鹹酸菜。蓋上，收中火煲25分鐘，加鹽和糖調味。
3.
加入絲瓜，蓋上，再煲5分鐘。
Salted mustard cabbage and loofah soup
Ingredients:
Loofah 1 piece
Salted mustard cabbage 60g
Spareribs 100g
Ginger 2 slices
Salt Little
Sugar Little
Steps:
1.
Soak salted mustard cabbage, cut in chunks. Peel off the hard skin of loofah, then cut in chunk. Put spareribs in boiling water.
2.
Boil 1L of water in another pot. Put in ginger, spareribs and salted mustard cabbage. Cover the lid, turn to mid-heat for 25 minutes. Season with salt and sugar.
3.
Then put in loofah, cover the lid and cook for more 5 minutes.
絲瓜1條
鹹酸菜60克
排骨100克
水1公升
薑2片
鹽少許
糖少許
做法：
1.
鹹酸菜浸水，切大塊。絲瓜削硬皮，切大塊。排骨汆水。
2.
另煲1公升水，加薑片、排骨和鹹酸菜。蓋上，收中火煲25分鐘，加鹽和糖調味。
3.
加入絲瓜，蓋上，再煲5分鐘。
Salted mustard cabbage and loofah soup
Ingredients:
Loofah 1 piece
Salted mustard cabbage 60g
Spareribs 100g
Ginger 2 slices
Salt Little
Sugar Little
Steps:
1.
Soak salted mustard cabbage, cut in chunks. Peel off the hard skin of loofah, then cut in chunk. Put spareribs in boiling water.
2.
Boil 1L of water in another pot. Put in ginger, spareribs and salted mustard cabbage. Cover the lid, turn to mid-heat for 25 minutes. Season with salt and sugar.
3.
Then put in loofah, cover the lid and cook for more 5 minutes.
鹹酸菜先浸水，切粒。
絲瓜削去較硬外皮，切件。
排骨放煲內汆水，盛起備用。
煲滾水，先加入薑片，再下排骨和鹹酸菜。
收中火煲，落調味料。
最後放絲瓜，冚蓋再煲5分鐘。