三餸一湯｜蘿蔔煮鯪魚球 Braised radish with mud carp balls
蘋果日報 2021/03/24 11:56
食譜粵菜家常菜魚蔬菜煮15-30分鐘
蘿蔔煮鯪魚球
材料：
白蘿蔔1條
鯪魚肉200克
油葱酥2湯匙
菜脯碎1茶匙
薑2片
葱2條
調味：
胡椒粉少許
蠔油1茶匙
糖少許
粟粉水少許
做法：
1. 鯪魚肉加胡椒粉、菜脯和油葱酥1茶匙，順時針拌勻，再撻打幾下。水滾收細火，取魚肉搓成球，放入水中浸熟，撈起備用。
2. 切葱花，切薑絲。蘿蔔削皮，切條。
3. 燒熱油，爆薑絲和油葱酥，加入蘿蔔同炒，再加清湯1杯，蓋上中火煮10分鐘。
4. 加入鯪魚球、蠔油、糖、胡椒粉，加粟粉水收汁，最後撒上葱花拌勻。
Braised radish with mud carp balls
Ingredients:
Radish 1pc
Minced mud carp 200g
Fried shallot 2 Tablespoons
Dried radish 1 teaspoon
Ginger 2 slices
Green onion 2 pcs
Seasoning:
Pepper Little
Oyster sauce 1 teaspoon
Sugar Little
Cornstarch water Little
Steps:
1. Mix minced mud carp with pepper, dried radish and 1 Tablespoon of fried shallot. Stir in clockwise direction. Flog the mixture. Boiled water then turn to low heat. Take the mixture and roll as a small ball and put in boiling water.
2. Shred green onion. Cut ginger in strips. Peel radish and cut in strips.
3. Heat the oil, stir fry ginger and fried shallot. Put in radish and 1 cup of chicken broth. Cover the lid and cook in mid-heat for 10 minutes.
4. Open the lid, put in mud carp balls, oyster sauce, sugar and pepper. Thicken the sauce with cornstarch water. Finally put in green onion and mix well.
魚肉加胡椒粉、菜脯和油葱酥拌勻。
魚肉搓揉成球，放入熱水中浸熟。
白蘿蔔去皮切條。
蘿蔔加清湯煮10分鐘。
鯪魚球下鑊，加以調味，埋芡。
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