名廚三餸一湯|黃永強菜單 龍蝦頭番茄薯仔湯 Lobster Head Soup with Tomato and Potato

蘋果日報 2021/05/24 17:24

食譜黃永強粵菜蔬菜60分鐘以上

龍蝦頭番茄薯仔湯
材料:
澳洲龍蝦2隻 (每隻約14両)
薑 2片
番茄 12両
薯仔 2個
白胡椒粒 少許
魚露 少許
糖 少許
滾水2公升
做法:
1. 兩隻龍蝦分開頭、身,先處理龍蝦頭斬件。
2. 用少許油爆香薑片,加龍蝦頭炒香,然後加入十數粒白胡椒同炒。接着倒入滾水煮一會,讓其釋出更多味道,然後把龍蝦頭連水倒到湯鍋裏,以中火煲約45分鐘。
3. 番茄在底部𠝹十字,放入滾水中煮3-4分鐘,然後立即浸入冰水,撕去番茄皮,將皮放到龍蝦湯裏一起熬煮;番茄肉則切大件。
4. 湯煲約45分鐘後,隔渣,把湯倒回湯鍋內,放入已去皮的薯仔件煲30分鐘,接着下番茄肉再煲10分鐘。最後加入少許魚露及糖調味即可。
Lobster Head Soup with Tomato and Potato
Ingredients:
Australian lobster 2 pcs (14 tael for each)
Ginger 2 slices
Tomato 12 taels
Potato 2 pcs
White peppercorn little
Fish sauce little
Sugar little
Boiling water 2L
Method:
1. Separate lobster’s head and body, using only the head, chop into pieces.
2. Sauté ginger slices with a little oil, stir in lobster heads, add around a dozen white peppercorn, sauté well. Pour boiling water and let the ingredients cook for a while to extract more flavour, then tip the lobster heads and water into a stock pot, cook 45 mins in medium heat.
3. Use a knife to score a “X” on the bottom of the tomatoes, blanch for 3-4 minutes, then soak in iced water at once, peel off the skin, cook the skin in the lobster soup; quarter the tomatoes.
4. After boiling the soup for 45 mins, pour it through a strainer and return the soup into the pot, add peeled potato wedges and cook for another 30 mins, then add tomato quarters and boil 10 mins more. Season with a little fish sauce and sugar, serve.
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