三餸一湯|椒鹽油甘魚柳 Deep fried Hamachi Fillet with Pepper Salt
蘋果日報 2021/03/02 15:41
食譜日本菜海鮮魚炸15分鐘以下
椒鹽油甘魚柳
材料:
油甘魚柳 1片
檸檬 1個
鹽 1茶匙
黑椒 1茶匙
麵粉 1湯匙
生粉 1湯匙
椒鹽 2茶匙
牛肝菌粉 1茶匙
米糠油 300毫升
步驟:
1. 油甘魚柳切件,印乾水分,將鹽、黑椒加入至油甘魚柳,醃30分鐘;檸檬對切。
2. 將麵粉、生粉、椒鹽、牛肝菌粉混合,油甘魚柳撲上炸粉。
3. 燒熱米糠油,以中火炸油甘魚柳5分鐘,取出,印乾油分。
4. 將油甘魚柳擺上碟,榨檸檬汁在油甘魚柳上。
Deep fried Hamachi Fillet with Pepper Salt
Ingredients:
Hamachi fillet 1 slice
Lemon 1 pc
Salt 1 teaspoon
Black pepper 1 teaspoon
Flour 1 tablespoon
Cornstarch 1 tablespoon
Pepper salt 2 teaspoons
Porcini powder 1 teaspoon
Rice bran oil 300ml
Steps:
1. Cut Hamachi fillet into pieces and wipe with kitchen paper, put salt, black pepper into Hamachi fillet, marinate 30 mins. Cut lemon into two pieces.
2. Mix flour, cornstarch, pepper salt, porcini powder, put Hamachi fillet into the fried powder.
3. Heat the rice bran oil, deep fry Hamachi fillet 5 mins with mid-heat, take out and wipe the oil with kitchen paper.
4. Put Hamachi fillet on the plate, squeeze lemon juice on Hamachi fillet.
油甘魚撒上鹽、黑胡椒調味。
油甘魚沾上由麵粉、生粉、椒鹽和牛肝菌粉混合的炸粉。
用中火炸魚柳至金黃香脆,盛起印乾油分。
榨入半個檸檬汁。
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