【三餸一湯】苦瓜炒杏鮑菇

蘋果日報 2019/12/10 07:00

食譜蔬菜15-30分鐘

材料:
苦瓜1條
杏鮑菇80克
蒜頭2粒
葱1條
辣椒2隻

做法:
1.
蒜頭切片,辣椒切絲,切葱花。杏鮑菇切半,撕粗條。苦瓜對切,挖籽,切薄片。
2.
燒熱油,爆香蒜頭、辣椒和葱花,加入杏鮑菇爆炒。下苦瓜片,灒紹酒,加少許糖和生抽調味。

Sauteed bitter gourd with king oyster mushroom
Ingredients:
Bitter gourd 1 piece
King oyster mushrooms 80g
Garlic 2 cloves
Green onion 1 piece
Red chili 2 pieces

Steps:
1.
Cut garlic and red chili in slice. Shred green onion. Cut king oyster mushroom in half, then tear mushroom in strip. Cut bitter gourd in half, take out seeds and cut in thin slice.
2.
Heat the oil, stir fry garlic, red chili and green onion, and put in king oyster mushroom. Put in bitter gourd and pour a little Shao Xing wine. Season with a little bit sugar and soy sauce.
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杏鮑菇先切半,再用手撕成條狀。
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切開苦瓜,挖去籽,再切薄片。
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爆香蒜片、辣椒粒和葱花。
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加入杏鮑菇條快炒。
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苦瓜片下鑊,灒入紹酒。
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加入調味料炒勻。
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