三餸一湯|家常豆腐雜菌煲 Braised tofu and mixed mushrooms
食譜粵菜菇菌豆腐蔬菜蝦煮15-30分鐘
1. 雜菌浸水,蝦加入醃料略醃。甘筍切片,蒜頭切碎。荷蘭豆撕硬邊,豆腐切小件。
2. 滾水加鹽,荷蘭豆汆水1分鐘,撈起再把甘筍汆水。燒熱油,放入豆腐煎至兩面金黃,盛起。
3. 原鑊爆香蒜頭,放入蝦仁同炒,倒入雜菌連水200毫升,加入調味。
4. 豆腐回鑊,開中大火煮3分鐘,再加少許老抽調色,粟粉水收汁,加少許花椒油。甘筍和荷蘭豆回鑊,撒葱花。
Braised tofu and mixed mushrooms
Sichuan pepper oil Little
Dark soy sauce 1 teaspoon
Shao Xing wine 1 teaspoon
1. Soak mixed mushrooms. Marinate shrimp with marinade. Slice carrot and shred garlic. Tear hard side of snow peas. Cut tofu in pieces.
2. Put salt in boiling water. Blanch snow peas for 1 minute and then blanch carrot. Heat the oil, pan fry tofu for both sides in golden colour. Pick it up.
3. Stir fry garlic in the same pan, put in shrimps. Put in mushroom and 200ml of water. Put in seasoning and put back tofu in pan. Cook in mid-high heat for 3 minutes.
4. Put a little more dark soy sauce. Thicken the sauce with cornstarch water. Then put in Sichuan pepper oil, carrot, snow peas and green onion.
-----------------------------
免費推廣小店,《蘋果》18區分區小廣告,立即 按此登記 !
-----------------------------
工作辛勞想食餐好?《飲食男女》每日為大家示範 三餸一湯 !
-----------------------------
《飲食男女》全新酒鬼專用Facebook Group「酒鬼男女」, 立即加入 !
-----------------------------
英文版已登錄《蘋果》App,立即下載/ 更新: iOS / Android