三餸一湯|豆腐紙雲吞生菜湯 Soy paper wonton and lettuce soup

蘋果日報 2020/12/04 07:00

食譜粵菜湯水蔬菜豆類15-30分鐘

豆腐紙雲吞生菜湯
材料:
豆腐紙4張
鯪魚肉60克
蝦皮1茶匙
蝦100克
唐生菜2棵
韭黃30克
清湯800毫升
調味:
胡椒粉少許
鹽少許
粟粉半茶匙
麻油少許
做法:
1. 豆腐紙一開四,韭黃切小段,切葱花,生菜切去底部。蝦皮浸水。
2. 去殼取蝦仁,蝦仁切粒再剁細一點,但不用剁成蓉。蝦肉跟魚肉混合,加調味拌勻成餡。豆腐紙抹上餡料,摺成雲吞。
3. 煮滾清湯,加入雲吞煮3分鐘,加蝦皮和生菜。加入胡椒粉和麻油調味。加葱花和韭黃。
Soy paper wonton and lettuce soup
Ingredients:
Soy paper 4 pcs
Minced mud carp 60g
Dried shrimp 1 teaspoon
Shrimp 100g
Chinese lettuce 2 pcs
Hotbed chives 30g
Chicken broth 800ml
Seasoning:
Pepper Little
Salt Little
Cornstarch ½ teaspoon
Sesame oil Little
Steps:
1. Divide soy paper in four. Peel off shrimp shell. Cut hotbed chives in small pieces. Shred green onion. Cut the base of lettuce. Soak dried shrimp in water.
2. Dice shrimp and mash it. Mix shrimp and fish. Put in seasoning and stir as stuffing. Put stuffing on soy paper, and make it in wonton shape.
3. Boil chicken broth and put wonton in soup and cook for 3 minutes. Put in dried shrimp and lettuce. Season the soup with pepper, sesame oil, green onion and hotbed chives.
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豆腐紙剪開四份。
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蝦仁切粒再剁細多一點。
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蝦肉混合鯪魚肉,加調味料拌勻成餡。
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豆腐紙包裹魚蝦餡料,摺成雲吞。
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雲吞生菜湯烹煮完成後調味及加入葱花、韭黃。
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